sarah kim bonner

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Lots of protein

Spinach Protein Noodle Bowl

May 18, 2013by sarahkimbonner Leave a comment

Grocery shopping in new countries is always an experience and it takes time to adjust to. Like any foreigner, at first all you see is what is different and finding foods […]

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Recipes
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Col de Meyrand: Part II

May 10, 2013by sarahkimbonner 3 Comments

The last time I was on the slopes of the Meyrand, it was 8 degrees, pouring rain, and I was forced to turn back after only 6km. Meyrand 1, Sarah […]

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Training, Travel
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Col de Meyrand: Part I

May 3, 2013by sarahkimbonner 2 Comments

My dad always says “tough ride, tough rider” and although the last ten days of riding in torrential rain were tough, it was putting on wet shoes day after day […]

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Training, Travel
Sometimes things don't go as planned...I got a little lost and a lot muddy!

Finding My Way

April 22, 2013by sarahkimbonner 2 Comments

Normally when I run, I get to explore the picturesque country roads that surround our house. I had planned quite an important run for yesterday and the weather was supposed […]

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Training
First glance at the canoe...I mean bed.

I Live in a Cellar

April 15, 2013by sarahkimbonner 4 Comments

I always had this vision of moving in with my boyfriend since I was a teenager: a modest but modern apartment and, since we would just be starting out, it […]

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Travel

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Twitter Updates

  • Grocery shopping in France & a new healthy, quick & easy recipe: Spinach Protein Noodle Bowl: wp.me/p2vG9q-sZ #vegan #whatsforlunch 4 days ago
  • Heirloom tomatoes, local camembert, and fresh bread #whatsforlunch http://t.co/w4FWmPlDRm 1 week ago
  • Homemade red pesto pizza #whatsforlunch http://t.co/WLMt5uK8D3 1 week ago
  • Col de Meyrand Part II: wp.me/p2vG9q-sL #revenge 1 week ago
  • Spectacular crash @ashleighcycling! ashleighcycling.com/festival-elsy-… 2 weeks ago
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